I Forma Gym (Ladies-only) — Al Warqa

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A modern, spacious gym designed for women who love structured, confidence-building workouts. Strength and cardio equipment, two dedicated studios, and a calm, supportive atmosphere. From spin to functional classes, it’s an easy space to move, reset, and progress. Opening hours: Sun: Open 12:00 - 20:00 Mon: Open 12:00 - 20:00 Tue: Open 12:00 - 20:00 Wed: Open 12:00 - 20:00 Thu: Open 12:00 - 20:00 Fri: Open 12:00 - 20:00 Sat: Open 12:00 - 20:00