F45 Training Arjan

Share

Fitness at Sports

High-energy, 45-minute workouts that mix strength, cardio, hybrid training, and HYROX sessions. Guided by expert coaches, every class feels fresh and keeps you moving. Whether you’re into a sunrise start or an evening sweat, it’s designed to keep your day and routine moving. Opening hours: Sun: Open 08:45 - 11:15 Mon: Open 05:00 - 20:30 Tue: Open 05:00 - 20:30 Wed: Open 05:00 - 20:30 Thu: Open 05:00 - 20:30 Fri: Open 05:00 - 20:30 Sat: Open 08:45 - 11:45