F45 Training Dubai Hills

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Fitness at Sports

Located in the heart of Dubai Hills, this F45 studio brings high-intensity, full-body workouts to you. Offering a variety of strength, cardio, and hybrid sessions, it’s the perfect place to challenge your fitness goals. Start your day strong with classes from 5:30am on weekdays, all backed by science. Opening hours: Sun: Open 08:00 - 12:00 Mon: Open 05:30 - 20:30 Tue: Open 05:30 - 20:30 Wed: Open 05:30 - 20:30 Thu: Open 05:30 - 20:30 Fri: Open 05:30 - 19:00 Sat: Open 08:00 - 12:00